Course Description


Our mind is very powerful and is our mis-understanding of how it works that keeps us on the emotional roller-coaster rather than harnessing it's power in a state of emotional wellbeing to bring powerful changes to our body.

The purpose of the programme is to spend a short time focussing on 'Project You' rather than 'Project Baby'. Doing so can actually buy you time and rewind the biological clock as your mind and body come back to its more natural, healthy and harmonious state.

Over a period of six modules we shall be covering:

Your Grounding - creating the optimal psychological state for success and emotional resilience.

In my personal experience the use of a range of holistic and conventional approaches did make any difference, however I can look back and see now why. It is my fear of things not working that undermined all the good things I was doing. When I let go of the fear of not having a baby and found peace of mind knowing whatever happens I’ll be OK thing started to happen naturally, in face we conceived naturally when we were told it would be a 1 in a billion chance.

•Connecting to your innate wellbeing.

•Finding peace of mind whilst you continue the journey.

•Move from anxiety to hope.

•Letting go of your thinking/busy mind/obsessing.

You Mind and Your Body

You unconscious mind controls all your bodily functions and sometimes it can do with a little helping hand.

•Understand how to active harness the mind-body link.

•Feel more connected to your body.

•Feel more in control of your fertility.

•Know you are doing all you can.

Support

It can be a very lonely journey and partners/friends/family can say the most unhelpful things, leaving us feeling very misunderstood and lonely.

• How to feel more supported and understood on the journey.

Relationships

The journey can put a great strain on the best of relationships. Some practical tools and techniques to help you foster a closeness and understanding.

•Feel understood by partner.

•Feel emotional connected.

•Understand each other better! (Men and women really do speak different languages!).


Includes a copy of ALL my Fertility Hypnosis Programmes worth £140!


What others have said

"I just love this course, I feel so much stronger and in control of my own life, since I started it. I have made several positive changes in my life as a result. Each time I listen to one of the talks I get a new take home message. It's a whole new way of listening not recording key points but so much more powerful as each time you listen you are mentally stronger to take on another message that bypassed you the last time you listened. Russell you really have made a huge difference to my way of thinking, I am slowly improving each session.I am forever grateful. Thank you so much." Niamh

"In my 7th month of pregnancy, after 2 failed cycles of IVF and lots of desperation, I feel strongly now to share how much support and benefits I received from the Fertile Mind program. At times we feel we are doing everything right and we know all the theory, but what I needed at the beginning of this year was changing my mind-set. And Russell and his program were invaluable in helping me to do so." Anne

"It made me see life from a different perspective and don't feel so bogged now. I'm sure this made a positive impact on me and do think it contributed to why I managed to be pregnant." Sarah

"I wish could have done this course (or an equivalent) five years ago,when the grief after my first miscarriage was all-consuming and the quest to get pregnant again took over my entire life (and not in a good way!)" M

Fertility Coach & Cognitive Hypnotherapist

Russell Davis

Russell Davis, Fertility Coach and Cognitive Hypnotherapist, writer and speaker, that too many couples go through fertility treatment unnecessarily and that the success rate of treatment is unnecessarily low because the mind and emotions are not treated. Russell founded The Fertile Mind fertility mind-body programs and coaching based on he and his wife’s 10-year double infertility journey which resulted in the natural conception of their son and helping hundreds of couples on their journey for the last 14 years.

Course curriculum

  • 1

    Introduction

  • 2

    Module 1 - The Truth About Stress

  • 3

    Module 2 - Emotional Resilience 1/2

    • Nature of Thought

    • Trackdown Exercise
  • 4

    Module 3 - Emotional Resilience 2/2

    • State of Mind

    • Expectations

    • Life Purpose
  • 5

    Module 4 - How to Harness the Mind-Body Link

    • Your Thinking & Your Body

    • Natural Conception Hypnosis Programme

    • Assisted Conception Hypnosis Programme

    • Male Fertility Hypnosis Programme

    • Two Week Thrive

    • Pregnancy Hypnosis Track

    • Peaceful Mind Hypnosis Track

    • Slimmer Body Hypnosis
  • 6

    Module 5 - Feeling Understood

    • Emotional Support

    • Life Review
  • 7

    Module 6 - Turbo Charge Your Relationship

    • Relationships

    • Relationship Tools